Raw Vegan Beetroot Wraps
Are you also finding it more challenging to incorporate fresh fruits and veggies when it's colder outside? And yet, these are the times when we want to take extra good care of our body. There are actually some great ways to fully embrace this season while keeping your meals...
10 Creative Ideas for Banana Meals
With winter still in full swing in the Northern hemisphere and limited seasonal fruit options, banana meals are often the best staple for raw food lovers. Now is the time to get a bit more creative in the kitchen so that you are not going...
Raw Cinnamon Rolls
I was invited to a party in the Daintree rainforest - which meant 2-3 hours drive on a hot day without a cooling bag and only very limited time to figure something out. So I went for something simple that lasts fairly long and is...
Heavy Metal Detox with Cilantro
There are particular toxins in our body holding us back from feeling our best - heavy metals. They can cause symptoms like lack of concentration, depression and memory loss, also gut issues, fatigue, anxiety, several aches and pains and much more. Most of us have...
Raw Vegan Broccoli Soup
You've probably already seen all the creamy, winterly broccoli soups that give you this comfy feeling afterwards. Well, this one is different. It's not only an un-cooked, raw vegan soup but also a summer version of our beloved broccoli soup - still creamy, yet lightened...
Vegan Basil Pesto
This vegan basil pesto is the prove that delicious and simple can co-exist when it comes to healthy meals! Only a few simple ingredients and we got a creamy, flavourful sauce for our spaghetti - without the need of any oil or strong spices and...
Raw Finger Food – Carrot Bites
I just love my dinner salads especially since they are so easy and quick to prepare. But this day I was ready for something new, something more exciting. Well, apart from the simple fact that I ran out of leafy greens. So raw finger food...
Summer Lettuce Boats
It's almost summer time in the Northern hemisphere! And a lot of people are already using the great weather for a barbecue with family or friends. In case you rather stick to raw vegan foods this refreshing summer dish is for you. These summer lettuce...
Spicy Tahini Sauce
I started to love salads when I figured out my first great sauce - this was just avocado and lemon juice. Such a simple classic, but still so delicious! My kitchen skills have certainly evolved since then but I still like to keep it rather...
Raw Vegan Abundance: Recipe Ebook
How would your life look like if you would have increased energy, mental clarity, more balanced emotions, better skin or a leaner body? Raw vegan food can help you with that. The process of cooking actually changes the structure of nutrients and often decreases their health...