It is time that we empower ourselves with the knowledge and tools
about how we can build our lives in such a way that brings us vitality,
joy and a fulfilling purpose in the long run.
I am anais
Raw foodie | Health enthusiast | Conscious minimalist | Cloud gazer | Freedom seeker
VIBRANT HEALTH
With a healthy body, a balanced mind and a happy soul we can make our wildest dreams come true.
CONSCIOUS LIFESTYLE
Become part of a conscious tribe, striving for a more compassionate and curious lifestyle.
POWERFUL SPIRIT
Looking within, finding purpose in life – spirituality takes us on an exceptional adventure inside.
Yesterday I was clever. So I wanted to change the world. Today I am wise. So I am changing myself. ~ Rumi
Latest Posts
Hungry for transformation? Browse through colorful inspiration, practical support and wild soul adventures.
21MaySpicy Tahini Sauce
I started to love salads when I figured out my first great sauce – this was just avocado and lemon juice. Such a simple classic, but still so delicious
14MayRaw Vegan Abundance: Recipe Ebook
How would your life look like if you would have increased energy, mental clarity, more balanced emotions, better skin or a leaner body? Raw vegan food can he
31MarchCreamy Carrot Sauce
In our years of experience with healthy nutrition the biggest game changers where plant-based, high fruit and low fat. Several times we experienced skin and
25March30 Conscious Home Activities
Every challenge in life also brings along new opportunities. Yes, many of us are stuck at home right now, feeling a bit bored, useless and lazy at times. In
26FebruaryLucid Dreaming – Your Starter Kit
1. What is dreaming and why lucid dreaming? The majority of people are sleeping every night for an average duration of eight hours, so one third of their day
24FebruaryWhere to get our selenium
As a trace mineral, selenium is usually part of our soil. Plants absorb it and we take it in by eating those plants. This should be the end of the story, ne
If your are looking for amazing raw food, energetic healing/protection or life-changing conversations - Anais is the dedicated friend and tireless lightworker that you want to connect with.
It was amazing to meet this inspiring person. It changed my perspective on diet and her mission is amazing, one to change the way we think of food.
I’ve been teaching meditation & healing for over 6 years but could not convince myself for the raw vegan diet till I met Anais with her amazing passion and delicious food. Her knowledge and approach to a healthy life is really adorable.
I attended a few of her inspiring talks and a raw vegan workshop. Afterwards I started eating delicious smoothies and the healthy celery juice. I will definitely consider to introduce more raw food into my diet thanks to Anais.
I attended one of her talks and it totally changed my eating habit and way of life. Thank you so much, Anais!
Recipes
Living adventurously makes hungry - nourish yourself with vibrant foods and flavors that excite you.
- 21May
Spicy Tahini Sauce
I started to love salads when I figured out my first great sauce – this was just avocado and lemon juice. Such a simple classic, but still so delicious
- 14May
Raw Vegan Abundance: Recipe Ebook
How would your life look like if you would have increased energy, mental clarity, more balanced emotions, better skin or a leaner body? Raw vegan food can he
- 31March
Creamy Carrot Sauce
In our years of experience with healthy nutrition the biggest game changers where plant-based, high fruit and low fat. Several times we experienced skin and
19FebruaryCauliflower Sushi with Olive Pâté
Get your chopsticks, everyone – today we have cauliflower sushi on the menu! At the time when I created this recipe, we were staying in Melbourne befor
09JanuarySelf-Made Almond Milk
I am currently experimenting with some new recipes and almond milk can be a great way to add the certain creaminess to soups, zoodle sauces or salad dressing
30November6 Tips for a Creamy Smoothie
For a smoothie to taste awesome, it needs the full creaminess. I’ve been there before, the ingredients sound so great together but the final product is