Zucchini Noodles with Tomato Sauce
Long gone the days when we needed to feel guilty for diving into a big bowl of pasta - I know, zucchini noodles are not totally the same in taste and texture, but come very close to the real thing. And if you replace your...
9 Pillars of Holistic Health
We are what we eat - I absolutely believe that nutrition has a great impact on our health. I myself went through a wonderful transition once I cleaned out my diet further and further. But I also experienced that there is much more to a...
Ritual of Forgiveness – Free Yourself
We often carry it around, sometimes for years. We know that it hurts us, but still it can be hard to let go - Anger, resentment and even hatred, towards others or ourselves. It might have been something a person said to us, how they treated...
12 steps to less Plastic Waste
Plastic - it’s versatile, shiny, super affordable and extremely long-lasting, up to 2.000 years to be exact. Nevertheless, a plastic bag is on average only in use for about 12 minutes before it is ditched. Once celebrated as amazing material for products such as electronic...